Seeking urgent clinical care

NHS: Mental Health Helpline for Urgent Help - NHS (www.nhs.uk)

Or Dial 999 or 111 (if not an emergency)

 

Other useful Agencies if you are in crisis

Samaritans: https://www.samaritans.org

MIND Mental Health Charity: Helplines and listening services - Mind

Sane: Home - SANE

Shelter: Shelter - The housing and homelessness charity

Shout: https://giveusashout.org

 

Local NHS Mental Health Services

Mental health services - NHS (www.nhs.uk)

Find alcohol addiction support services - NHS (www.nhs.uk)

Find support near you | FRANK (talktofrank.com)

 

Accessing Psychological Therapies

Self-referral local NHS Therapy What happens next - Find an NHS talking therapies service - NHS (www.nhs.uk)

Self-referral to iTalk Hampshire - Self Referral (italk.org.uk)

British Association for Counselling and Psychotherapy  BACP

British Psychoanalytic Council  Find a psychoanalytic psychotherapist, or clinic (bpc.org.uk)

 

Medication

Medication in pregnancy bumps - best use of medicine in pregnancy (medicinesinpregnancy.org)

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Charities that offer support for specific conditions

National Autistic Society National Autistic Society (autism.org.uk)

Charity AADD-UK Support Groups for ADHD Support Groups (Full List) | AADD-UK (aadduk.org)

National Eating Disorder Charity The UK's Eating Disorder Charity - Beat (beateatingdisorders.org.uk)

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*Disclaimer: The content available through the above links are independent of Hampshire Psychiatry which has no responsibility for the content available therein. Please speak to your clinical provider if you require support in understanding this content and making decisions about your care.